CARA
MEMBUAT
SAYUR BAYAM
Resep oleh Putri
Rahmatul Isti’anah
Alat :
Pisau, panci,
sendok sayur, mangkok, piring, sendok
Bahan – bahan :
2 ikat bayam, disiangi
1 buah wortel, dipotong miring
1 buah jagung manis, dipotong menjadi 5-6 bagian
1,5 butir bawang merah, diiris tipis
4 cm temu kunci, dimemarkan
1/2 sendok teh garam
1 sendok teh gula pasir
2.500 ml air
Cara membuat :
1. Nyalakan
kompor dan didihkan air.
2. Lalu,
masukkan bawang merah dan temu kunci. Rebus sampai harum.
3. Masukkan
wortel dan jagung. Masak sampai empuk.
4. Kemudian,
masukkan bayam. Masak hingga matang.
5. Terakhir,
tambahkan garam dan gula pasir. Masak sampai mendidih.
6. Kira
– kira 3 menit, angkat dan sajikan.
*Peringatan : Sayur bayam yang telah lama didiamkan
berbahaya, ini terjadi karena adanya proses oksidasi yang terjadi antara udara dan
bayam. Jadi sekali masak harus habis.
HOW TO MAKE
“SAYUR BAYAM”
Recipe by Putri Rahmatul Isti’anah
Equipments :
Knife, pan,
vegetable spoon, bowl, plate, spoon, stove
Ingredients :
2 bonds of
spinach
A carrot, cut
sideways
A sweet corn,
have cut by 5-6 part
1,5 cloves of
onions, cut it thin
4 cm temu
kunci, flattened
1/2 teaspoon
of salt
1 teaspoon of
sugar
2,500 ml
water
How to Make :
1. Firstly,
turn on the stove and boil water.
2. Then,
put onions and temu kunci. Poached until it smells fragrant.
3. Put
down the carrots that have been cut and corns. Cook until tender.
4. The
last, let’s put the spinach on. And cook until ripe.
5. Finally,
add salt and sugar. Then cook until boil.
6. Wait
at about 3 minutes. Well have done! Time to take it up! Take it into a bowl. Decorate
beautifully! And let’s serve it J
*Caution :
Don’t eat Sayur Bayam more than 5 hours exactly after cooking, cause it must be
so dangerous for your body. This is due to the oxidation process that occurs
between air and the spinach. So once time cook, it must be exhausted.
makasih buat resepnya yah kak
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